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Dec. 5, 2024
Healthy Holiday Habits Reinforce Wellness Goals
FORT LIBERTY, NORTH CAROLINA, UNITED STATES — FORT LIBERTY - Are you considering a weight loss goal, changing your diet, moving more, or a complete lifestyle overhaul in 2025? Perhaps you have considered postponing all those changes until after the holidays when the festivities are over. Unfortunately, most New Year’s Resolutions lose momentum within a few weeks!